Qatari Spiced Chicken and Cauliflower Porridge
Qatari Spiced Chicken and Cauliflower Porridge (Madhrooba Style)
Yes, with a tweak: cauliflower replaces the traditional rice/wheat. About 11g net carbs per serving, on the higher side for Qatari food, so watch the portion.
What it is
A keto version of Madhrooba, a creamy and richly spiced chicken porridge. This adaptation uses finely riced cauliflower cooked down with succulent chicken, tomatoes, and aromatic Qatari spices to achieve a similar comforting texture and flavor without the traditional rice or wheat.
Key ingredients
Chicken, riced cauliflower, tomatoes, Qatari spices, oil or butter
How to make it keto
Cauliflower replaces the traditional rice/wheat. Confirm no starchy vegetables are added and no sugar is in spice blends.
Say this to the waiter (Arabic)
للدجاج القطري وهرس القرنبيط، لو سمحتوا تأكدوا ما يكون فيه خضار نشوية أو سكر مضاف للبهارات.
For the Qatari Spiced Chicken and Cauliflower Porridge, please ensure no starchy vegetables are added and no sugar is in the spice blends.
Watch out for
Hidden sugars in spice blends or tomato paste, starch thickeners, excessive high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
