Nashif Samak
Flaked Spiced Fish Sautéed with Onions
Yes, with a tweak: ensure no starchy vegetables are added and no sugar is used to caramelize onions. About 11g net carbs per serving, on the higher side for Qatari food, so watch the portion.
What it is
A flavorful Qatari dish made from flaked, cooked fish (often leftover or simply poached) sautéed with caramelized onions, garlic, and a blend of aromatic spices. Served without rice, it’s a robust, protein-rich keto option.
Key ingredients
Flaked fish, onions, garlic, aromatic spices, oil
How to make it keto
Ensure no starchy vegetables are added and no sugar is used to caramelize onions. Served without rice or bread.
Say this to the waiter (Arabic)
لـِ ناشف سمك، تأكدوا لو سمحتوا ما فيه خضار نشوية، وما تستخدموا سكر لكرملة البصل. وقدموه بدون رز أو خبز.
For the Nashif Samak, ensure no starchy vegetables. Please don't use sugar to caramelize onions. Serve without rice or bread.
Watch out for
Sugary spice blends, excessive use of high-carb vegetables (e.g., carrots), served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
