Qatariya Diloo Ghanam Maqli (Keto)
Pan-Fried Qatari Spiced Lamb Chops (without rice/bread)
Yes, with a tweak: ensure no sugary marinades are used. About 5g net carbs per serving, lower than 7 in 10 Qatari dishes.
What it is
Juicy lamb chops, seasoned generously with a unique Qatari spice blend, then pan-fried or seared to a delicious crisp on the outside while remaining tender within. A simple, protein-rich dish full of flavor.
Key ingredients
Lamb chops (ribs), Qatari spice blend (turmeric, cumin, coriander, black pepper, hint of chili), olive oil or ghee, fresh lemon wedges.
How to make it keto
Ensure no sugary marinades are used. Request to be served without any high-carb accompaniments like rice, bread, or potato fries.
Say this to the waiter (Arabic)
من فضلك، تأكدوا أن التتبيلة خالية من السكر. وقدموه بدون أرز أو خبز أو بطاطا مقلية.
Please ensure no sugary marinades are used. Serve without rice, bread, or potato fries.
Watch out for
Sugary marinades or rubs, or being served with a substantial portion of high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
