Sjömansbiff (Keto-anpassad med Grädde och Lök)
Sailor's Beef (Keto-Adapted with Cream and Onions, No Potatoes)
Yes, with a tweak: ask for no potatoes. About 7g net carbs per serving.
What it is
A hearty beef stew, typically made with layers of beef, onions, and often beer. For a keto version, the potatoes are omitted, and the sauce is made rich with cream and broth, avoiding any sugary beers or thickeners.
Key ingredients
Beef (e.g., sirloin or chuck), yellow onion, heavy cream, beef broth, butter, salt, pepper, bay leaf, thyme.
How to make it keto
Crucially, ask for no potatoes. Ensure no sugary beer or flour-based thickeners are used in the sauce. Request a side of non-starchy vegetables sautéed in butter.
Watch out for
Traditional recipe includes potatoes and sometimes sugary beer. Potential for flour thickeners in the sauce or caramelized onions with added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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