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All cuisines › Swedish

Stekt Fläsk med Löksås (Keto-anpassad)

Fried Pork Belly with Creamy Onion Sauce (Keto-Modified)

Yes, with a tweak: request no boiled potatoes. About 10g net carbs per serving, on the higher side for Swedish food, so watch the portion.

Needs a tweakHigh FatPork
Stekt Fläsk med Löksås, Swedish dish
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10gNet carbs
12gTotal carbs
2gFibre
70gProtein
90gFat
1100Calories

What it is

Thick slices of crispy, pan-fried pork belly, served with a rich, creamy onion sauce. This hearty dish is traditionally accompanied by boiled potatoes, which must be omitted for a keto diet.

Key ingredients

Pork belly, onions, heavy cream, butter, beef or pork broth, salt, pepper.

How to make it keto

Request no boiled potatoes. Confirm the onion sauce is made without flour or other starch thickeners and contains no added sugars.

Watch out for

Flour/starch thickeners in the onion sauce, natural sugars in a large quantity of onions, potential hidden sugars in sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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