Reshmi Kebab
Creamy Grilled Chicken Kebab
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Indian dishes.
What it is
Succulent pieces of boneless chicken marinated in a creamy mixture of yogurt, cheese, ginger-garlic, green chili, and mild spices, then grilled or baked until tender and slightly charred. It is a naturally low-carb dish.
Key ingredients
Chicken, yogurt, cream, cheese (e.g., cream cheese), ginger-garlic paste, green chilies, white pepper, cardamom powder, oil/butter, salt. (Note: authentic versions sometimes contain cashew paste, which should be minimized or substituted).
Optional tweaks
Confirm minimal or no cashew paste is used. Ensure no sugar is added to the marinade. Request it to be served without any bread or rice.
Say this to the waiter (Hindi)
रेशमी कबाब में, काजू पेस्ट बहुत कम या बिलकुल न हो। मेरिनेशन में चीनी न डालें। इसे ब्रेड या चावल के बिना परोसें, कृपया।
For Reshmi Kebab, please confirm minimal or no cashew paste, and no sugar in the marinade. Serve without bread or rice.
Watch out for
Hidden sugar in marinade, excessive cashew paste, often served with high-carb sides (naan/rice/chutney).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indian menuAll 286 Indian dishes ›
