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All cuisines › Italian

Acciughe al Verde

Anchovies with Green Sauce

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Italian dishes.

Keto as servedHigh FatFish
Acciughe al Verde, Italian dish
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3gNet carbs
5gTotal carbs
2gFibre
25gProtein
32gFat
400Calories

What it is

Salted anchovies (often fresh or cured in oil) dressed with a vibrant green sauce made from fresh parsley, garlic, capers, and olive oil.

Key ingredients

Anchovy fillets (oil-packed or fresh), extra virgin olive oil, fresh parsley, garlic, capers, vinegar (red wine or white wine), salt, pepper.

Optional tweaks

Ensure no bread is served alongside.

Say this to the waiter (Italian)

Per favore, niente pane servito a parte.

Please, no bread served alongside.

Watch out for

Served with bread by default, potential for very small amounts of onion/shallot in sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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