Relleno de Huevo (Stuffed Eggs Bolivian Style)
Bolivian Stuffed Eggs
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Bolivian dishes.
What it is
A classic appetizer featuring hard-boiled eggs cut in half and generously filled with a creamy, savory mixture. The filling typically includes the egg yolks mixed with mayonnaise, often combined with shredded chicken or tuna, finely diced vegetables like bell peppers and onion, and olives. Naturally keto-friendly.
Key ingredients
Hard-boiled eggs, mayonnaise (ensure low sugar), shredded chicken or tuna, bell peppers, onion, green olives, cilantro, mustard, salt, pepper.
Optional tweaks
Ensure the mayonnaise used is low-carb/sugar-free. Request a simple green salad on the side instead of any carb-heavy garnishes.
Watch out for
Some commercial mayonnaise brands can contain added sugar. Ensure no breading or high-carb fillers are added to the stuffing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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