Coronation Chicken Salad
Coronation Chicken Salad (Keto-Style)
Yes, with a tweak: request no mango chutney, no sultanas/raisins. About 10g net carbs per serving, on the higher side for English food, so watch the portion.
What it is
A classic British salad featuring cooked chicken pieces (often poached or roasted) mixed in a rich, creamy, spiced mayonnaise-based dressing, often with mild curry powder. Served as a standalone salad with fresh greens, without bread or jacket potato.
Key ingredients
Cooked chicken, mayonnaise, curry powder, lemon juice, fresh coriander, salad leaves (e.g., rocket, lettuce).
How to make it keto
Crucially, request no mango chutney, no sultanas/raisins. Confirm mayonnaise is sugar-free. Serve as a salad, not in a sandwich or with potato.
Watch out for
Mango chutney (very common), sultanas/raisins (common), sugary mayonnaise, served with bread or jacket potato.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.