Cock-a-leekie Soup (Keto-Modified)
Chicken and Leek Broth with Cream
Yes, with a tweak: request no rice or barley, which are often added. About 6g net carbs per serving.
What it is
A warming traditional Scottish (often found in England) chicken and leek soup, presented as a rich broth without thickening agents and with a touch of cream for a keto-friendly version.
Key ingredients
Chicken broth, chicken pieces, leeks (moderate amount), cream, butter, herbs, salt, pepper.
How to make it keto
Request no rice or barley, which are often added. Ensure no flour or cornflour is used as a thickener. Confirm leek quantity is moderate to control carb count. Ask for a creamy version if available, or a splash of cream.
Watch out for
Rice/barley, flour or cornflour thickeners, excessive leeks, potential sugar in stock or seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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