Gebratenes Perlhuhn mit Kräuterfüllung (ohne Brot) und Saisongemüse
Roasted Guinea Fowl with Keto Herb Stuffing and Seasonal Vegetables
Yes, with a tweak: request the stuffing to be made without breadcrumbs or other carb-based fillers. About 10g net carbs per serving, on the higher side for Swiss food, so watch the portion.
What it is
Succulent roasted guinea fowl, traditionally stuffed with a mix of herbs and sometimes bacon or liver, served with a selection of seasonal low-carb vegetables.
Key ingredients
Guinea fowl, bacon, liver (optional), fresh herbs (e.g., thyme, sage, parsley), onions (small amount), garlic, butter, chicken broth, seasonal low-carb vegetables.
How to make it keto
Request the stuffing to be made without breadcrumbs or other carb-based fillers. Ensure no flour or sugar is used in any accompanying pan juices or gravies. Request only keto-friendly vegetables.
Say this to the waiter (German)
Beim Gebratenen Perlhuhn, bitte die Kräuterfüllung ohne Semmelbrösel. Die Sauce ohne Mehl oder Zucker, und als Beilage nur keto-freundliches Gemüse.
For the Gebratenes Perlhuhn, please ensure the Kräuterfüllung has no breadcrumbs. I'd like no flour or sugar in the gravy, and only keto-friendly vegetables.
Watch out for
Breadcrumbs or other carb-fillers in the stuffing, flour/starch in pan gravy, high-carb vegetables in the 'seasonal' mix.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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