Bifteck de Contre-filet à la Montréalaise avec Légumes Rôtis Céto
Montreal-Spiced New York Strip with Roasted Keto Vegetables
Yes, keto as served. About 10g net carbs per serving, on the higher side for Canadian food, so watch the portion.
What it is
A thick-cut New York Strip steak, generously seasoned with classic Montreal steak spice, pan-seared or grilled to perfection. Served with a medley of roasted keto-friendly vegetables like asparagus, broccoli, and bell peppers, tossed in olive oil and herbs.
Key ingredients
New York Strip steak, Montreal steak spice (salt, pepper, garlic powder, onion powder, coriander, dill seed, red pepper flakes), olive oil, butter, asparagus, broccoli, red bell pepper, garlic, herbs (rosemary, thyme).
Optional tweaks
Ensure vegetables are not glazed with sugary sauces. Confirm no potato or high-carb vegetable inclusion. Request extra butter or a side of compound butter.
Watch out for
Spice blends can sometimes contain anti-caking agents or minimal sugar, but typically negligible. Vegetable portions can be higher in natural sugars if including more carrots or onions (specified keto veg here).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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