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All cuisines › Chilean

Pino de Pollo con Huevo Duro y Aceitunas

Chicken Filling with Hard-Boiled Egg and Olives

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinChicken
Pino de Pollo con Huevo Duro y Aceitunas, Chilean dish
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8gNet carbs
12gTotal carbs
4gFibre
55gProtein
40gFat
650Calories

What it is

A savory mixture of finely diced or shredded chicken sautéed with onions, spices, hard-boiled egg, and olives. This 'pino' (filling) is traditionally used in empanadas but can be enjoyed as a hearty standalone dish.

Key ingredients

Ground or shredded chicken, onion, olive oil, hard-boiled eggs, black olives, spices (cumin, paprika, oregano), salt, pepper.

Optional tweaks

Confirm no potatoes, raisins (some versions add them), or other starches are included. Request it served without bread or rice.

Watch out for

Excessive onion, raisins (if added), hidden sugars in seasoning, often served with bread or as part of a carb-heavy dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Pino de Champiñones con Huevo Duro
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Pollo al Cognac con Champiñones
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Chicken in Cognac Sauce with Mushrooms

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