Pollo a la Mostaza con Crema y Hongos
Creamy Mustard Chicken with Mushrooms
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
Tender chicken breast or thigh cooked in a rich, creamy mustard sauce with sautéed mushrooms, a delicious and satisfying keto meal.
Key ingredients
Chicken, heavy cream, mustard, mushrooms, oil
Optional tweaks
Ensure no flour or cornstarch is used to thicken the sauce. Request 'sin acompañamiento de carbohidratos' (without carb sides like rice or potatoes).
Watch out for
Some chefs might add flour or cornstarch to thicken the sauce, or a sweeter variety of mustard. Ensure no sugar is added to balance the sauce. Often served with rice or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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