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All cuisines › Albanian

Veshka të Fërguara me Qepë

Fried Kidneys with Onions (Keto Modified)

Yes, with a tweak: request minimal onions to significantly reduce carb count. About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
Veshka të Fërguara me Qepë, Albanian dish
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8gNet carbs
10gTotal carbs
2gFibre
60gProtein
45gFat
650Calories

What it is

Lamb or beef kidneys, pan-fried to a tender perfection with a small amount of caramelized onions and seasoned with salt, black pepper, and fresh parsley. A savory and traditional offal dish.

Key ingredients

Lamb/Beef kidneys, olive oil or butter, yellow onion (small amount), salt, black pepper, parsley.

How to make it keto

Request minimal onions to significantly reduce carb count. Explicitly confirm no flour is used for dredging the kidneys.

Say this to the waiter (Albanian)

Ju lutem, Veshka të Fërguara me Qepë me pak qepë dhe sigurohuni që nuk është përdorur miell.

Please use minimal onions and confirm no flour was used for the Veshka të Fërguara me Qepë.

Watch out for

Excessive onions, flour used for dredging, served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

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