Gaeng Kai Phak Wan
Ant Egg and Leaf Curry (Keto Friendly)
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Thai dishes.
What it is
A unique and savory Northern/Isaan clear curry featuring ant eggs (a delicacy) and young Melientha suavis leaves (Phak Wan). The broth is seasoned with fermented fish sauce, chilies, and herbs, offering a naturally slightly sour and earthy flavor.
Key ingredients
Ant eggs, Phak Wan leaves (Melientha suavis), fermented fish sauce (pla ra), chilies, lemongrass, shallots, mushrooms, broth.
Optional tweaks
None typically needed as it's naturally low-carb. Omit rice.
Say this to the waiter (Thai)
ไม่เอาข้าว ครับ/ค่ะ
For Gaeng Kai Phak Wan: no rice, please. Say it: mai ao khao, khrap/kha.
Watch out for
Extremely minimal, sometimes a tiny pinch of sugar used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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