Australian keto guide
Safe Harbor
302 dishes111 keto as served119 with a photo
Keto friendliness
Australian food has a massive pub and barbecue culture that makes eating high-protein, high-fat effortless.
Top ingredients
Grilled steaks, lamb chops, barramundi (fish), bacon, eggs, and avocado.
Danger zones
Watch out for meat pies (pastry), fish and chips (batter and potatoes), and sweet BBQ sauces.
Best for
Adaptable keto dieters looking for familiar, meat-centric meals with easy restaurant ordering.
1 matching dishes
KAsoon
Charred Broccoli with Chilli and Garlic
Florets of broccoli charred to perfection, tossed with fresh chilli, minced garlic, and olive oil. A vibrant a…
5 net10 total5 fibre8 protein25 fat280 kcal