Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Keto: Order as-is▾
AnyOrder as-isNeeds a tweakSkip this (over 15g)
Net carbs: Under 5g▾
AnyUnder 3gUnder 5gUnder 10g
Protein▾
Clear
Style▾
AnyHigh proteinHigh fatBalancedLow-carb sides
Clear all
All cuisines

Azerbaijani keto guide

Navigable

910 dishes199 keto as served82 with a photo

70 matching dishes · page 2 of 2

KAsoon
Lülyä kabab
Minced Lamb/Beef Kebab
Grilled skewers of seasoned minced lamb or beef, typically mixed with finely chopped onions and spices. Cooked…
Order as-isHigh Protein
5 net7 total2 fibre45 protein45 fat600 kcal
KAsoon
Qarışıq Kabab
Assorted Kabab (Grilled Meats)
A selection of succulent, marinated pieces of lamb, beef, or chicken, expertly grilled over charcoal on skewer…
Order as-isHigh Protein
5 net8 total3 fibre90 protein75 fat1050 kcal
KAsoon
Qiymə Çığırtması
Minced Meat Scramble with Eggs and Herbs
A hearty and simple scramble featuring seasoned minced meat (commonly lamb or beef) sautéed with onions, then …
Order as-isHigh Protein
5 net7 total2 fibre55 protein50 fat680 kcal
KAsoon
Qozlu Pendir
Walnut and Herb Cheese Appetizer
A rustic, flavorful appetizer made from a blend of soft, fresh cheese (such as brinza or a creamy local style)…
Order as-isHigh Fat
5 net8 total3 fibre25 protein48 fat550 kcal
KAsoon
Quzu Kebab
Lamb Kebab with Grilled Vegetables
Succulent chunks of marinated lamb, grilled to perfection over an open flame. Typically served with grilled be…
Order as-isHigh Protein
5 net7 total2 fibre55 protein48 fat680 kcal
KAsoon
Tika Kebab (Lamb, Beef, or Chicken)
Grilled Marinated Meat Chunks (Lamb, Beef, or Chicken)
Tender chunks of marinated lamb, beef, or chicken, threaded onto skewers and grilled to perfection. A staple o…
Order as-isHigh Protein
5 net6 total1 fibre65 protein48 fat680 kcal
KAsoon
Xaş
Traditional Beef Trotter and Tripe Soup
A very rich and traditional soup made from long-simmered beef trotters and tripe, resulting in a gelatinous an…
Order as-isHigh Fat
5 net5 total0 fibre50 protein45 fat650 kcal
KAsoon
Xaş (Hash)
Azerbaijani Beef Hock and Tripe Soup
A revered, very traditional, and highly nourishing Azerbaijani soup made from slow-boiled beef hocks, trotters…
Order as-isHigh Fat
5 net5 total0 fibre60 protein55 fat750 kcal
KAsoon
Yumurtali Qovurma
Lamb and Egg Scramble
A hearty Azerbaijani breakfast or main course, this dish combines tender pre-cooked or pan-fried lamb (or beef…
Order as-isHigh Protein
5 net6 total1 fibre55 protein52 fat700 kcal
KAsoon
Zeytun Salatası
Azerbaijani Olive and Herb Salad
A simple and refreshing salad combining various types of olives, finely chopped red onion, bell peppers, and f…
Order as-isLow Carb Side
5 net8 total3 fibre3 protein32 fat350 kcal