Yumurtali Qovurma
Lamb and Egg Scramble
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A hearty Azerbaijani breakfast or main course, this dish combines tender pre-cooked or pan-fried lamb (or beef) with sautéed onions, then finished by scrambling eggs into the mixture. It's a naturally high-protein and high-fat option.
Key ingredients
Cooked lamb/beef pieces, onion, eggs, butter/oil, salt, black pepper.
Optional tweaks
No inherent modifications required. Ensure it's served without any bread or other high-carb side dishes.
Watch out for
None inherent to the dish. Ensure no high-carb sides are served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.