Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Azerbaijani

Yumurta Qiymasi

Minced Meat with Eggs

Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Azerbaijani dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
65gProtein
55gFat
750Calories

What it is

A hearty dish made by sautéing ground lamb or beef with onions and seasoning, then scrambling eggs directly into the meat mixture, creating a flavorful and protein-rich meal.

Key ingredients

Ground lamb/beef, onions, eggs, cooking oil, salt, black pepper, herbs (optional).

Optional tweaks

Typically keto-friendly. Ensure no flour or starchy fillers are added to the meat, and no high-carb sides are served.

Say this to the waiter (Azerbaijani)

Yumurta Qiymasının ətinə un və ya nişastalı əlavələr qatılmayıb, elədirmi? Yanında yüksək karbohidratlı əlavələr olmasın, zəhmət olmasa.

For Yumurta Qiyması, please confirm no flour or starchy fillers in the meat. Also, no high-carb sides, please.

Watch out for

Hidden fillers in minced meat, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Toyuq Ləvəngisi
Toyuq Ləvəngisi
Stuffed Chicken Lavangi
Toyuq Levengi
Toyuq Levengi
Stuffed Chicken with Walnut Paste
Yarpaq Dolması
Yarpaq Dolması
Grape Leaf Rolls with Savory Meat Filling (Rice-Free)
Yumurtalı Pomidor
Yumurtalı Pomidor
Tomato and Egg Scramble
KA
Yumurta Qiyması
Scrambled Eggs with Ground Lamb/Beef
KA
Yumurta Qiymə
Minced Lamb/Beef with Scrambled Eggs

Other lamb dishes around the world

Slow-Cooked Lamb Neck with Keto Vegetables
Slow-Cooked Lamb Neck with Keto Vegetables
Israeli
Cordero Asado
Cordero Asado
Cuban
Särä
Särä
Finnish
Coisíní Uain Ghrillte le Im Miontas agus
Coisíní Uain Ghrillte le Im Miontas agus
Irish
Stewed Mutton
Stewed Mutton
Bahamian
Pechene Agneshko / Svinaka
Pechene Agneshko / Svinaka
Bulgarian