Yumurta Qiyması
Scrambled Eggs with Ground Lamb/Beef
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A hearty and simple breakfast or light meal, consisting of scrambled eggs cooked with savory ground lamb or beef and onions. Often enriched with butter or fat, making it very keto-friendly.
Key ingredients
Eggs, ground lamb/beef, onion, butter/cooking oil, salt, pepper, fresh herbs.
Optional tweaks
Ensure no added starches or fillers in the ground meat. Omit any bread or toast sides.
Say this to the waiter (Azerbaijani)
Yumurta Qiyması üçün qiymədə nişasta və ya digər əlavələr olmasın. Çörək və ya tost gətirməyin.
For Yumurta Qiyması, please confirm no added starches or fillers in the meat. Do not serve with bread or toast.
Watch out for
Bread or toast served on the side; potential fillers in ground meat (rare but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.