Sup Kambing
Mutton Soup (No Carbs)
Yes, with a tweak: request absolutely no potatoes, carrots, or other high-carb vegetables. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
A hearty and aromatic soup made with tender mutton pieces, potatoes, carrots, and a rich broth seasoned with various spices. Typically served with bread or rice.
Key ingredients
Mutton, mutton broth, ginger, garlic, star anise, cinnamon, cloves, cardamom, black pepper, coriander leaves.
How to make it keto
Request absolutely no potatoes, carrots, or other high-carb vegetables. Omit any bread or rice served on the side.
Say this to the waiter (Malay)
Sup Kambing ni, tolong jangan letak kentang, lobak merah, atau sayur tinggi karbo lain. Tak perlu roti atau nasi sampingan.
For the Sup Kambing, absolutely NO potatoes, carrots, or other high-carb vegetables. No bread or rice on the side, please.
Watch out for
Traditionally includes potatoes and carrots. Served with bread/rice which are high carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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