Lisanat
Slow-Cooked Lamb or Beef Tongue
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Tender, slow-cooked lamb or beef tongue, a delicacy known for its rich flavor and succulent texture. It's often boiled with aromatics until very tender, then peeled and served with a simple lemon-garlic dressing or sometimes lightly pan-fried.
Key ingredients
Lamb or beef tongue, bay leaves, cardamom pods, onion, garlic, lemon juice, olive oil, salt, black pepper.
Optional tweaks
Ensure any accompanying sauce is not thickened with flour or contains added sugars. Request a plain preparation with lemon and olive oil if possible.
Say this to the waiter (Arabic)
بالنسبة للسناات، تأكد أن الصلصة ليست مغلّظة بالطحين أو تحتوي على سكريات. هل يمكن تحضيرها سادة بالليمون وزيت الزيتون لو سمحت؟
For the Lisanat, ensure the sauce is not flour-thickened or sweetened. Can I have it plain with lemon and olive oil?
Watch out for
Flour-thickened sauces (less common but possible). While usually served as a mezze, it can be accompanied by bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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