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All cuisines › Jordanian

Lahm Mashwi / Shish Kebab

Grilled Lamb Skewers

Yes, with a tweak: request 'meat only' or 'meat and bell peppers/onions only,' no bread (khubz), no rice, no fries. About 7g net carbs per serving, lower than 5 in 10 Jordanian dishes.

Needs a tweakHigh ProteinLamb
Lahm Mashwi / Shish Kebab, Jordanian dish
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7gNet carbs
10gTotal carbs
3gFibre
80gProtein
65gFat
950Calories

What it is

Tender cubes of lamb meat, typically marinated with olive oil, lemon juice, garlic, and traditional spices, then grilled to perfection on skewers.

Key ingredients

Lamb meat (typically leg or shoulder), olive oil, lemon juice, garlic, salt, black pepper, occasionally bell peppers and onions.

How to make it keto

Request 'meat only' or 'meat and bell peppers/onions only,' no bread (khubz), no rice, no fries. Confirm no sugary marinades are used.

Say this to the waiter (Arabic)

لحم مشوي لو سمحت، لحم فقط أو مع فلفل وبصل فقط. بدون خبز، رز، أو بطاطا مقلية. وتأكد لي التتبيلة بدون سكر.

For the Lahm Mashwi, please serve meat only, or meat with bell peppers/onions. No bread, rice, or fries. Confirm no sugary marinades are used.

Watch out for

Often served with bread, rice, or fries. Bell peppers and onions if included can contribute carbs. Some marinades might contain trace sugars for flavor balance.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

Labaniyeh bil Lahmeh
Labaniyeh bil Lahmeh
Lamb/Beef in Yogurt Stew
Labneh
Labneh
Strained Yogurt Dip
Lahm Marak
Lahm Marak
Lamb Stew (Broth-based)
Lahmeh Maqliyeh
Lahmeh Maqliyeh
Pan-Fried Lamb/Beef Chunks
Lisanat
Lisanat
Slow-Cooked Lamb or Beef Tongue
Loubieh bil Zeit
Loubieh bil Zeit
Green Beans Stewed in Olive Oil (Keto Side)

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