Tandoori Chicken
Tandoori Chicken (No Naan/Rice)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
Chicken marinated in yogurt and a blend of tandoori spices, then traditionally cooked in a tandoor (clay oven) for a smoky flavor. Served without naan or rice.
Key ingredients
Chicken (thighs/drumsticks), yogurt, tandoori masala spice blend (coriander, cumin, turmeric, chili powder, ginger, garlic, garam masala), lemon juice, salt, cooking oil (for basting).
Optional tweaks
Ensure no sugar is added to the marinade. Crucially, serve without naan bread or rice.
Say this to the waiter (Malay)
Ayam Tandoori ini, minta jangan letak gula dalam perapan. Jangan hidang dengan roti naan atau nasi.
For the Tandoori Chicken, please ensure no added sugar in the marinade. Serve without naan or rice.
Watch out for
Hidden sugar in marinade, serving with naan/rice, artificial coloring might contain sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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