H'rirat Al Qadi (Keto)
Spiced Clear Meat Broth (Judge's Soup - Keto)
Yes, with a tweak: ensure no noodles, lentils, chickpeas, or any flour/starch are added for thickening. About 4g net carbs per serving, lower than 8 in 10 Algerian dishes.
What it is
A light, clear, and highly aromatic Algerian soup, traditionally made with lamb or chicken broth and subtly spiced with ginger, cinnamon, saffron, and a refreshing squeeze of lemon. It's a restorative and flavorful starter, distinct from heavier chorbas. The keto version ensures no lentils, chickpeas, or noodles are included.
Key ingredients
Lamb/chicken broth, lemon juice, ginger, cinnamon, saffron, turmeric, black pepper, salt, olive oil, (optional: trace amounts of onion/celery strained out).
How to make it keto
Crucially, ensure no noodles, lentils, chickpeas, or any flour/starch are added for thickening. Confirm it remains a clear broth, free from carby inclusions.
Say this to the waiter (Arabic)
من فضلك، تأكدوا تماماً من عدم إضافة شعيرية، عدس، حمص، طحين أو نشا للتكثيف. وتأكدوا أن الشوربة مرق صافٍ وخالٍ من أي إضافات عالية الكربوهيدرات.
Crucially, no noodles, lentils, chickpeas, flour, or starch for thickening. Confirm it's a clear broth, free from carby inclusions.
Watch out for
Addition of high-carb legumes (lentils, chickpeas), noodles, or flour for thickening. Some traditional recipes might include very small amounts of dried fruit for sweetness (less common for this specific light soup, but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
