Xaş (Hash)
Azerbaijani Beef Hock and Tripe Soup
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A revered, very traditional, and highly nourishing Azerbaijani soup made from slow-boiled beef hocks, trotters, and tripe. Known for its gelatinous texture, rich collagen content, and deep savory flavor, often served with a garlic-vinegar sauce.
Key ingredients
Beef hocks, beef trotters, beef tripe, garlic, vinegar, salt, black pepper.
Optional tweaks
Crucially, omit the accompanying lavash (bread) and any other carb-heavy side dishes that may be offered. The soup itself requires no modification.
Say this to the waiter (Azerbaijani)
Xaşı lavajsız və digər karbohidrat tərkibli qarnirlərsiz istəyirəm.
For the Xaş, please omit the lavash and any other carb-heavy side dishes.
Watch out for
None in the soup itself; it's pure protein and fat. The primary carb risk comes from consuming the traditional accompaniment of lavash (flatbread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
