Picadillo de Res (Sin Papa)
Minced Beef with Vegetables (No Potatoes)
Yes, with a tweak: ensure no potatoes are added. About 11g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.
What it is
A savory dish of finely minced or ground beef cooked with a medley of vegetables and spices. The keto version excludes the commonly used potatoes.
Key ingredients
Ground beef, onions, garlic, bell peppers, tomatoes, green olives, capers, achiote (for color), beef broth, cooking oil.
How to make it keto
Ensure no potatoes are added. Confirm no sugary sauces or thickeners are used.
Say this to the waiter (Spanish)
El Picadillo de Res, por favor, sin papa. Confirme que no lleva salsas o espesantes azucarados.
For the Picadillo de Res, no potatoes, please. Confirm no sugary sauces or thickeners are used.
Watch out for
Potential use of small amounts of other starchy vegetables (e.g., carrots); hidden sugar in tomato paste or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
