Kogt Tunge i Madeira Sky med Dampede Grønne Bønner
Boiled Beef Tongue in Madeira Jus with Steamed Green Beans (Keto-modified)
Yes, with a tweak: ensure the jus is not thickened with flour/starch; allow it to reduce naturally. About 7g net carbs per serving.
What it is
Tender slices of slow-boiled beef tongue, often served with a savory Madeira wine-based jus and a simple side of steamed green beans.
Key ingredients
Beef tongue, beef broth, bay leaves, peppercorns, Madeira wine, butter, salt, pepper, green beans.
How to make it keto
Ensure the jus is not thickened with flour/starch; allow it to reduce naturally. Request no sugar in the sauce. Serve with low-carb vegetables instead of traditional potatoes or root vegetables.
Say this to the waiter (Danish)
Til Kogt Tunge, kan skyen være naturligt reduceret uden mel/stivelse og ingen tilsat sukker? Og lav-kulhydrat grøntsager i stedet for kartofler.
For the Kogt Tunge, please ensure the Madeira sky is naturally reduced, with no flour, starch, or added sugar. Serve with low-carb vegetables instead of potatoes.
Watch out for
Flour/starch in sauce. Sugar in sauce. Madeira wine contains some sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Danish menuAll 301 Danish dishes ›
