Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Keto▾
AnyOrder as-isNeeds a tweakSkip this (over 15g)
Net carbs▾
AnyUnder 3gUnder 5gUnder 10g
Protein▾
Clear
Style: High protein▾
AnyHigh proteinHigh fatBalancedLow-carb sides
Clear all
All cuisines

Jordanian keto guide

Navigable

581 dishes303 keto as served104 with a photo

242 matching dishes · page 5 of 5

KAsoon
Sawda Dajaj bil Rumman (Keto Modified)
Pan-fried Chicken Livers with Pomegranate Glaze (Keto Version)
A rich and tangy dish of pan-fried chicken livers, sautéed with onions and bell peppers, finished with a subtl…
Skip thisHigh ProteinCarb risk
17 net22 total5 fibre60 protein45 fat680 kcal
KAsoon
Keto Shawandar bil Lahmeh (Beetroot & Lamb Stew, No Rice)
Keto Beetroot and Lamb Stew (No Rice)
A vibrant and flavorful stew with tender lamb chunks and pieces of beetroot, cooked in a tangy sauce, typicall…
Skip thisHigh ProteinCarb risk
19 net25 total6 fibre60 protein55 fat780 kcal