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Kenyan keto guide

Hostile

626 dishes349 keto as served114 with a photo

124 matching dishes · page 3 of 3

KAsoon
Mchuzi wa Ubongo na Kisamvu
Beef Brain Stew with Cassava Leaves
A rich and nutritious regional delicacy featuring tender beef brain, slow-cooked in a savory stew with mashed …
Ask for a tweakHigh Fat
10 net18 total8 fibre30 protein60 fat700 kcal
KAsoon
Omena wa Nazi
Sardines in Coconut Milk
Small dried sardines (omena), a freshwater delicacy, simmered in a rich, creamy coconut milk sauce with onions…
Order as-isHigh Fat
10 net15 total5 fibre40 protein55 fat700 kcal
KAsoon
Ulimi wa Mbuzi Choma na Kabeji Karanga
Grilled Goat Tongue with Sautéed Cabbage
Tender, marinated goat tongue, expertly grilled (choma style) and seasoned with simple spices, served alongsid…
Order as-isHigh Fat
10 net18 total8 fibre55 protein58 fat780 kcal
KAsoon
Uyoga wa Nazi
Mushrooms in Coconut Cream
Fresh mushrooms simmered in a rich and creamy coconut milk sauce, infused with aromatic coastal spices. A vege…
Order as-isHigh Fat
10 net14 total4 fibre8 protein55 fat580 kcal