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Kenyan keto guide

Hostile

626 dishes349 keto as served114 with a photo

122 matching dishes · page 3 of 3

KAsoon
Ulimi wa Ng'ombe Chemsha
Boiled Beef Tongue
Succulent beef tongue slow-boiled until fork-tender, then sliced and often served simply with a sprinkle of sa…
Order as-isHigh Fat
5 net7 total2 fibre60 protein65 fat800 kcal
KAsoon
Ulimi wa Nguruwe Karanga
Pork Tongue Dry Fry
Pork tongue, typically pre-boiled until tender, then chopped and pan-fried with onions, tomatoes, and a blend …
Order as-isHigh Fat
5 net8 total3 fibre40 protein58 fat700 kcal