Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Keto: Needs a tweak▾
AnyOrder as-isNeeds a tweakSkip this (over 15g)
Net carbs▾
AnyUnder 3gUnder 5gUnder 10g
Protein▾
Clear
Style▾
AnyHigh proteinHigh fatBalancedLow-carb sides
Clear all
All cuisines

Polish keto guide

Navigable

392 dishes150 keto as served128 with a photo

242 matching dishes · page 5 of 5

KAsoon
Zupa Krem z Pomidorów
Keto Cream of Tomato Soup (No Starch/Sugar)
A rich, velvety soup made from pureed tomatoes, simmered with broth and finished with heavy cream and fresh ba…
Ask for a tweakHigh FatCarb risk
13 net18 total5 fibre8 protein38 fat420 kcal
KAsoon
Flaki Wołowe w Sosie Pomidorowym (Keto)
Beef Tripe Stew in Tomato Sauce
Tender, pre-cooked beef tripe slow-cooked in a rich, savory tomato sauce with bell peppers, onions, and tradit…
Ask for a tweakBalanced Protein/FatCarb risk
14 net20 total6 fibre65 protein45 fat700 kcal