Qoyun Qulağı Salatı
Lamb Ear Salad
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A unique and flavorful cold salad featuring tender, boiled lamb ear cartilage (rich in collagen), thinly sliced and mixed with crisp red onions, an abundance of fresh herbs (cilantro, dill, parsley), and dressed with a tangy combination of red wine vinegar and olive oil.
Key ingredients
Boiled lamb ear, red onion, fresh cilantro, fresh dill, fresh parsley, red wine vinegar, extra virgin olive oil, salt, black pepper.
Optional tweaks
None needed, this dish is naturally keto-friendly.
Watch out for
None.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
