Quzu Lülə Kababı
Grilled Ground Lamb Kebab (without bread/rice)
Yes, with a tweak: omit any accompanying lavash (flatbread), rice, or potato sides. About 6g net carbs per serving, lower than 8 in 10 Azerbaijani dishes.
What it is
Flavorful ground lamb, seasoned with finely minced onions and traditional spices, expertly grilled on skewers. Served with raw onion slices and sumac, typically without carb-heavy sides.
Key ingredients
Ground lamb, onions, salt, black pepper, sumac.
How to make it keto
Crucially, omit any accompanying lavash (flatbread), rice, or potato sides. Confirm no breadcrumbs or flour are used as binders in the kebab mixture (which is uncommon for authentic lula).
Say this to the waiter (Azerbaijani)
Quzu Lülə Kababı-nın yanında lavaş, düyü və kartof olmasın. Kebab qarışığında suxari və ya unun olmamasını təsdiqləyin.
For the Quzu Lülə Kababı, please omit lavash, rice, and potato sides. Confirm no breadcrumbs or flour in the kebab mixture.
Watch out for
Commonly served with lavash or rice. Large quantities of raw onion slices can contribute to carbs. Marinades may contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.