Frango com Catupiry
Chicken with Catupiry Cream Cheese
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A beloved Brazilian comfort dish featuring succulent pieces of chicken (often shredded or in fillets) generously covered with Catupiry, a distinctively rich and creamy Brazilian cream cheese. It is typically baked until golden or pan-fried, creating a delicious and indulgent, naturally low-carb meal.
Key ingredients
Chicken breast or thigh, Catupiry cheese, olive oil or butter, garlic, minimal onion, salt, black pepper, parsley (for garnish).
Optional tweaks
Ensure no added starches or flour are used to thicken the Catupiry sauce. Request without any high-carb accompaniments like rice or bread.
Say this to the waiter (Portuguese)
Para o Frango com Catupiry, por favor, sem amido ou farinha no molho. Servir sem arroz ou pão.
For the Frango com Catupiry, please ensure no starches or flour in the sauce. Serve without rice or bread.
Watch out for
While Catupiry is generally low-carb, always confirm no hidden starches or sugars, especially in cheaper or imitation brands. Minimal onion/garlic content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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