Peito de Frango Recheado com Queijo e Bacon e Legumes Verdes
Chicken Breast Stuffed with Cheese and Bacon with Green Vegetables
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Grilled or oven-baked chicken breast, generously stuffed with a savory mixture of melted cheese (e.g., mozzarella, provolone) and crispy bacon bits. Served with a side of sautéed green vegetables like spinach or green beans.
Key ingredients
Chicken breast, bacon, mozzarella/provolone cheese, olive oil, garlic, spinach/green beans, salt, pepper.
Optional tweaks
Ensure no breading, breadcrumbs, or high-carb fillers are used in the stuffing. Request vegetables cooked simply with oil/butter.
Say this to the waiter (Portuguese)
Por favor, confirme que o recheio do frango não tem panado, pão ralado ou outros enchimentos com carboidratos. Quero os legumes cozinhados simplesmente com azeite ou manteiga.
Please ensure the chicken stuffing has no breading, breadcrumbs, or high-carb fillers. I'd like the vegetables cooked simply with oil or butter.
Watch out for
Hidden starches or breadcrumbs in the stuffing, sugary marinades, or high-carb side dishes like rice or mashed potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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