Aguacate Relleno de Pollo o Atún
Avocado Stuffed with Chicken or Tuna Salad
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A whole, ripe avocado halved and generously filled with a creamy, savory salad. The salad can be made with shredded chicken or flaked tuna, mixed with mayonnaise, celery, and a hint of onion and peppers. It's a satisfying and naturally keto-friendly dish.
Key ingredients
Whole avocado, shredded cooked chicken breast or canned tuna (in oil/water), mayonnaise, celery, red onion, bell pepper, cilantro, salt, pepper.
Optional tweaks
Ensure mayonnaise used is sugar-free (or low sugar). Confirm no high-carb fillers in the chicken/tuna salad (e.g., corn, potatoes).
Watch out for
Sugary mayonnaise, excessive amounts of high-carb vegetables (like corn or peas) in the salad mix.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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