Aguacate Relleno de Pollo (Keto)
Avocado Stuffed with Creamy Chicken Salad
Yes, keto as served. About 6.5g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A ripe avocado half generously filled with a creamy, savory chicken salad, typically made with shredded chicken, mayonnaise, and fresh vegetables.
Key ingredients
Avocado, cooked shredded chicken, mayonnaise, bell peppers, onion, celery, cilantro, lime juice, salt, pepper
Optional tweaks
Confirm the chicken salad does not contain high-carb fillers like peas, potatoes, or sweet relishes. Most Dominican versions are savory and keto-appropriate.
Say this to the waiter (Spanish)
El Aguacate Relleno de Pollo, ¿podría confirmar que la ensaladilla no lleva guisantes, patatas ni encurtidos dulces?
For the Aguacate Relleno de Pollo, please confirm the chicken salad has no peas, potatoes, or sweet relish.
Watch out for
Some chicken salads might include small amounts of peas or a slightly sweetened dressing. Always inquire if possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
