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All cuisines › Bulgarian

Телешки саздърма

Beef Sazdarma (Fried, Cured Beef Belly)

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Bulgarian dishes.

Keto as servedHigh ProteinBeef
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1gNet carbs
2gTotal carbs
1gFibre
45gProtein
45gFat
600Calories

What it is

A traditional Bulgarian cured beef belly, rich in flavor and fat, typically pan-fried until crispy. Served simply, often with a side of pickled cucumbers. Naturally very low in carbs.

Key ingredients

Cured beef sazdarma, rendered fat (from sazdarma), pickled cucumbers (for garnish).

Optional tweaks

Ensure it's served without any bread or carb-heavy sides. A simple side of pickled cucumbers is ideal.

Say this to the waiter (Bulgarian)

Без хляб или гарнитури с много въглехидрати, моля. Може ли кисели краставички?

Please serve without bread or carb-heavy sides. Can I have pickled cucumbers with it?

Watch out for

Some sazdarma might have minimal sugar in the curing process, but generally negligible. Ensure no bread is served alongside.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bulgarian menuAll 293 Bulgarian dishes ›

Beef and Mushroom Clay Pot Stew
Beef and Mushroom Clay Pot Stew
Beef and Mushroom Clay Pot Stew (No Potatoes)
Beef and Vegetable Soup
Beef and Vegetable Soup
Beef and Vegetable Soup (Keto version)
Beef/Pork Tongue in Butter
Beef/Pork Tongue in Butter
Beef Stew
Beef Stew
Beef Stew (without starchy vegetables)
Beef with Leeks
Beef with Leeks
Beef with Leeks (without potatoes)
Braised Cabbage with Smoked Meat
Braised Cabbage with Smoked Meat
Braised Cabbage with Smoked Meat (Keto Modified)

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