Телешка Супа
Beef and Vegetable Soup (Keto version)
Yes, with a tweak: ensure no noodles, rice, potatoes, carrots, or peas are added. About 8g net carbs per serving.
What it is
A clear and savory beef soup, featuring tender beef pieces and a selection of garden vegetables, simmered in a rich beef broth.
Key ingredients
Beef broth, beef chunks, cabbage, bell peppers, onions, zucchini, green beans, celery, olive oil or beef fat, fresh herbs (dill, parsley), salt, pepper.
How to make it keto
Ensure no noodles, rice, potatoes, carrots, or peas are added. Request additional portions of keto-friendly vegetables. Confirm no flour-based thickeners.
Say this to the waiter (Bulgarian)
Моля, Телешка Супа без фиде, ориз, картофи, моркови или грах. Добавете още кето зеленчуци. Да е без брашно за сгъстяване.
For Телешка Супа, please no noodles, rice, potatoes, carrots, or peas. Add extra keto-friendly vegetables. Confirm no flour thickeners.
Watch out for
Commonly contains noodles, rice, potatoes, carrots, or peas. Some restaurants might use flour to thicken or add sugar to balance acidity in tomato-based versions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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