豉油王煎鲳鱼
Pan-fried Pomfret with Premium Soy Sauce
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
A whole pomfret, pan-fried until the skin is crispy and the flesh is tender and flaky, then drizzled with a savory 'premium soy sauce' mixture. This preparation highlights the natural delicate flavor of the fish.
Key ingredients
Whole pomfret, ginger, scallions, premium light soy sauce, cooking oil.
Optional tweaks
Request no added sugar in the soy sauce mixture. Ensure low-carb soy sauce is used. Confirm no breading/flour on the fish before frying.
Say this to the waiter (Chinese)
豉油王煎鲳鱼,酱油汁不要放糖,用无糖酱油。请问鱼身有没有裹粉?
For 豉油王煎鲳鱼, please use no added sugar in the soy sauce and low-carb soy sauce. Confirm no breading or flour on the fish.
Watch out for
The 'premium soy sauce' mixture can sometimes contain a small amount of sugar for balance or to enhance flavor. Standard soy sauce contains wheat.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.