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All cuisines › Chinese

豉油王煎鲳鱼

Pan-fried Pomfret with Premium Soy Sauce

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.

Keto as servedHigh ProteinHigh FatFish
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4gNet carbs
5gTotal carbs
1gFibre
50gProtein
50gFat
650Calories

What it is

A whole pomfret, pan-fried until the skin is crispy and the flesh is tender and flaky, then drizzled with a savory 'premium soy sauce' mixture. This preparation highlights the natural delicate flavor of the fish.

Key ingredients

Whole pomfret, ginger, scallions, premium light soy sauce, cooking oil.

Optional tweaks

Request no added sugar in the soy sauce mixture. Ensure low-carb soy sauce is used. Confirm no breading/flour on the fish before frying.

Say this to the waiter (Chinese)

豉油王煎鲳鱼,酱油汁不要放糖,用无糖酱油。请问鱼身有没有裹粉?

For 豉油王煎鲳鱼, please use no added sugar in the soy sauce and low-carb soy sauce. Confirm no breading or flour on the fish.

Watch out for

The 'premium soy sauce' mixture can sometimes contain a small amount of sugar for balance or to enhance flavor. Standard soy sauce contains wheat.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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