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All cuisines › Croatian

Zeleni Omlet

Green Omelet (Spinach/Chard)

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Croatian dishes.

Keto as servedBalanced Protein/FatEgg
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3gNet carbs
6gTotal carbs
3gFibre
25gProtein
35gFat
450Calories

What it is

A light and fluffy omelet generously filled with sautéed green leafy vegetables such as fresh spinach or chard, often enhanced with a hint of garlic. A wholesome and versatile option.

Key ingredients

Eggs, spinach/chard, olive oil/butter, garlic, salt, pepper.

Optional tweaks

Ensure no milk or flour is added to the eggs for fluffiness. Request no bread or toast served alongside.

Say this to the waiter (Croatian)

Za Zeleni Omlet, molim bez mlijeka ili brašna u jajima, i bez kruha ili tosta uz njega.

For the Zeleni Omlet, please no milk or flour added to the eggs, and no bread or toast served alongside.

Watch out for

Serving with bread/toast, hidden thickeners or starchy fillers in the omelet mixture.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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