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All cuisines › Ethiopian

Zukini Tibs

Zucchini Stir-fry

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
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7gNet carbs
10gTotal carbs
3gFibre
5gProtein
20gFat
250Calories

What it is

A light and fresh stir-fry featuring sliced or diced zucchini, sautéed with onions, garlic, ginger, and mild spices like turmeric or black pepper. It's a simple, naturally low-carb vegetable dish, often served as a part of a larger meal.

Key ingredients

Zucchini, onion, garlic, ginger, olive oil or Niter Kibbeh, green bell pepper (optional), turmeric, salt, black pepper.

Optional tweaks

Request minimal onion. Ensure no other high-carb vegetables are added. Omit any side injera.

Watch out for

Excessive onions. Hidden sugars in spice blends. Serving with injera (must be omitted).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ethiopian menuAll 172 Ethiopian dishes ›

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Yebere K'wanta
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Spiced Rehydrated Beef Jerky (Keto Friendly)
Zilzil Tibs
Zilzil Tibs
Long Strip Sautéed Beef with Onions and Peppers (No Injera)
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Zigni
Tigrayan Spicy Beef Stew

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