Badımcan Rolları
Eggplant Rolls with Walnut and Garlic Filling
Yes, with a tweak: confirm no added sugar in the eggplant marinade or filling. About 12g net carbs per serving.
What it is
Thinly sliced eggplant, either fried or grilled, rolled around a rich, aromatic filling of ground walnuts, garlic, fresh herbs, and spices. A flavorful appetizer.
Key ingredients
Eggplant, walnuts, garlic, cilantro, dill, salt, pepper, olive oil (for frying/grilling), white wine vinegar or lemon juice.
How to make it keto
Confirm no added sugar in the eggplant marinade or filling. Ensure it's served without bread.
Say this to the waiter (Azerbaijani)
Badımcan Rollarında marinad və ya içlikdə əlavə şəkər olmamasını təsdiqləyin. Çörəksiz olsun, zəhmət olmasa.
For Badımcan Rolları, please confirm no added sugar in the marinade or filling. And please, no bread.
Watch out for
Walnuts contain carbs (accounted for). Possible hidden sugar in marinade. Sometimes served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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