Badımcan Quyruq
Fried Eggplant with Lamb Tail Fat and Tomatoes
No, skip this one: about 22g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
Slices of tender eggplant fried with generous amounts of rendered lamb tail fat (quyruq), often incorporating fresh tomatoes and onions, creating a deeply flavorful and rich vegetable dish.
Key ingredients
Eggplant, lamb tail fat (quyruq), fresh tomatoes, onion, salt, black pepper, fresh herbs.
If you order it anyway
Confirm no potatoes are added to the dish, which can sometimes be done in certain preparations. Verify no sugary tomato paste is used.
Watch out for
Eggplant, tomatoes, and onions contribute moderate carbs. Some restaurants might use sweetened tomato paste. Ensure no sugar is added during cooking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.