Saarbrücker Lyonerpfanne (Keto-Modifiziert)
Saarbrücken Lyoner Pan-Fry (Keto Modified)
Yes, with a tweak: ensure no potatoes are served. About 8g net carbs per serving.
What it is
Thick slices of Lyoner sausage (a type of German bologna), pan-fried with onions and mushrooms, served with a side of steamed green beans. Traditionally, this dish includes potatoes, which are replaced with low-carb vegetables.
Key ingredients
Lyoner sausage (pork/beef), onions, mushrooms, green beans, butter/oil, herbs, spices.
How to make it keto
Ensure no potatoes are served. Request green beans or other keto-friendly vegetables instead.
Watch out for
Caramelized onions can be high in sugar, fillers in some Lyoner sausages.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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