Ayam Bumbu Bali (Keto Modified)
Balinese Spiced Chicken (Keto Modified)
Yes, with a tweak: explicitly request no added sugar or palm sugar, which is a common ingredient in Balinese spice pastes to balance flavors. About 9g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
Chicken pieces slow-cooked in a vibrant and complex Balinese spice paste, known as 'bumbu Bali'. This rich paste features a harmonious blend of aromatic herbs and spices like ginger, galangal, turmeric, and various chilies, creating a deeply flavorful dish.
Key ingredients
Chicken (thighs or drumsticks), shallots, garlic, ginger, galangal, fresh turmeric, red chilies, candlenuts, kaffir lime leaves, lemongrass, bay leaves, coconut oil, salt.
How to make it keto
Explicitly request no added sugar or palm sugar, which is a common ingredient in Balinese spice pastes to balance flavors. Confirm no sweet soy sauce (kecap manis) is used. Ensure no rice is served.
Say this to the waiter (Indonesian)
Untuk Ayam Bumbu Bali, mohon tanpa gula, gula aren, atau kecap manis. Tidak pakai nasi.
For Ayam Bumbu Bali, no added sugar, palm sugar, or kecap manis. No rice, please.
Watch out for
Balinese spice pastes (bumbu Bali) often contain palm sugar. Usually served with steamed rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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