Sate Usus Babi
Pork Intestine Satay (Grilled Pork Intestines)
Yes, with a tweak: confirm the marinade is sugar-free. About 6g net carbs per serving.
What it is
Skewer-grilled pork intestines, often pre-boiled to tenderize, then marinated in a savory and slightly spicy spice blend. The grilling process gives them a smoky, slightly crispy texture.
Key ingredients
Pork intestines, shallots, garlic, ginger, turmeric, lemongrass, kaffir lime leaves, red chilies, cooking oil, keto-friendly soy sauce, salt.
How to make it keto
Crucially, confirm the marinade is sugar-free. Avoid any sweet soy sauce (kecap manis) for basting during grilling. Request no peanut sauce, or ensure it's a completely sugar-free version.
Say this to the waiter (Indonesian)
Mohon marinasi satenya tanpa gula. Jangan dibakar dengan kecap manis. Saus kacangnya tidak usah, atau kalau ada yang tanpa gula sama sekali.
Please confirm the marinade is sugar-free. No sweet soy sauce for basting. No peanut sauce, or only a sugar-free version.
Watch out for
Traditional satay marinades and basting sauces often contain significant amounts of sugar (kecap manis). Any accompanying peanut sauce is usually very high in sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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