Jebnet Nabulsi Maqliyeh
Pan-Fried Nabulsi Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Slices of Nabulsi cheese, a salty, brined white cheese, pan-fried until golden brown and slightly crispy on the outside, soft and melted within. A popular breakfast or appetizer.
Key ingredients
Nabulsi cheese, olive oil or ghee for frying.
Optional tweaks
Naturally keto-friendly. Ensure no breading is applied (uncommon for Nabulsi). Request to be fried in olive oil or ghee.
Say this to the waiter (Arabic)
جبنة نابلسية مقلية، لو سمحت بدون بقسماط (تغطية). واقلوها بزيت زيتون أو سمنة.
Jebnet Nabulsi, no breading, please. Fry it in olive oil or ghee.
Watch out for
Minimal. Nabulsi cheese itself is low in carbs. Ensure no sugary accompaniments are served without asking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.